The Desert Falcons Morning Paddle kicked off another high-energy training session at Deira Creek! On Saturday, March 22, the team, dressed in vibrant orange shirts, gathered for a powerful paddle session led by Coach Alain. This session wasn’t just about technique—it was about building endurance, teamwork, and getting race-ready for the upcoming ADMSC Dragon Boat Regatta 2025.

Kicking Off the Desert Falcons Morning Paddle

The team assembled at 5:45 AM, with everyone eager to hit the water. After a quick warm-up, paddlers loaded up at 5:55 AM, and by 6:00 AM, training was in full swing. Deira Creek’s calm waters and the cool morning breeze created the perfect conditions for a solid workout.

Today’s session had a strong mix of experienced paddlers and newcomers, all focused on sharpening their skills. With Steerer Alain guiding the crew, the Falcons set their sights on pacing, power, and synchronization—key elements that make a winning team.

💡 Looking for more insights on our training? Check out our last session here: Desert Falcons Blue Jersey Training.

Meet the Desert Falcons Crew

A strong lineup of paddlers showed up for this Desert Falcons Morning Paddle, bringing a mix of experienced paddlers and new talent to the boat.

Boat Lineup

🔸 Bow (Left): Tonette, Gob, Len, Radhi, Neil, Dennis, Coco (NB), Intan, Ferdz
🔹 Stroke (Right): Ruby, Jobai, Chris, Jawar (NB), Big J, Glenn, IS, Lambert

💡 Note: NB (New to Falcons but experienced in dragon boating) – Coco and Jawar quickly adapted and blended into the team’s rhythm.

Powering Through the Session

The Falcons covered an impressive 3,962 meters, paddling strong for 47 minutes and 33 seconds. The entire session, from 6:28 AM to 7:35 AM, was filled with focused paddling, corrections on form, and endurance work.

The key takeaway? Smooth, efficient strokes make all the difference. Paddlers worked on refining their catch and pull technique, ensuring each stroke contributed maximum power. It was great to see the team adapt, improve, and synchronize as the session progressed.

Why Morning Training Matters for the Desert Falcons

A Desert Falcons Morning Paddle session isn’t just about distance and speed—it’s about discipline, teamwork, and mental toughness. The early morning waters at Deira Creek provided the perfect training ground for building endurance while staying focused on race preparation.

Morning paddles also bring a special kind of energy—nothing beats the feeling of slicing through the water as the sun rises, with teammates working in perfect harmony.

💡 Want to know how we keep improving? Check out our training insights here: Desert Falcons Evening Paddle.

New Faces, Stronger Team

The Desert Falcons Morning Paddle was also a great opportunity to welcome two new paddlers, Coco and Jawar. Both are experienced in dragon boat racing but new to the Falcons, and they quickly adjusted to the team’s technique and paddling rhythm. Their commitment and energy were noticeable from the start, adding more strength and synchronization to the crew.

Join the Desert Falcons!

🔥 Want to be part of one of the most dedicated dragon boat teams in Dubai? Whether you’re a beginner or an experienced paddler, the Desert Falcons Morning Paddle sessions are the perfect way to improve strength, technique, and teamwork.

📅 Upcoming Training: Stay updated on the next sessions and get race-ready with us!

🌊 Read More: Check out our journey and training updates on Desert Falcons Blog.

Until next time—keep paddling, keep pushing, and see you on the water! 🦅🚣‍♂️💪