Desert Falcons Gear Up for EDBF Race: Water Training Recap πŸŒŠπŸ¦…

With just 13 training sessions left until the EDBF race, the Desert Falcons Dragon Boat Team is putting in the work! Each session brings us closer to peak performance, and every practice is packed with energy, teamwork, and determination. On Tuesday evening, November 5, the team gathered at QD’s – Deira Creek for another round of intense training.

A Night of Precision and Power πŸŒ™

The call time was set for 7:00 PM, and our paddlers showed up ready to give it their all. After a quick warm-up at 7:25 PM, we loaded the boat, and by 7:40 PM, we were off. With Intan as our steerer, the team moved as one, focused and synchronized. We paddled across the waters of Deira Creek, covering a distance of 4,459 meters in just 47 minutes and 23 seconds!

The Line-Up πŸ…

The Desert Falcon

Our lineup was strong and ready. Each paddler played a vital role, from the bow to the stern:

  • Bow Pair: Neil (left) and Richard (right) set the pace, ensuring stability and rhythm.
  • Middle Pair: Khaled, Evie, Mahmoud, and IS powered through each stroke, providing the boat with steady strength.
  • Engine Room: Lamberto and Dennis brought their power to the middle, adding extra drive to each stroke.
  • Stern Pair: Paul (NB) rounded out the team with a strong finish, balancing the boat.

This combination of paddlers worked seamlessly together, each person contributing to our forward momentum. The team spirit was high, and every stroke was an effort towards victory.

Training Highlights πŸ’ͺ

During our 1 hour and 25 minutes on the water, the Desert Falcons kept a sharp focus on our goals. We concentrated on improving technique, building endurance, and perfecting timingβ€”all essential for a successful race. With a steady rhythm and powerful strokes, we moved smoothly across the creek, gradually building up our stamina for the big day ahead.

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Counting Down to the EDBF Race! πŸ†

Now, with only 13 sessions left, each practice pushes us closer to reaching our goal. Every paddler is dedicated to making this season one of our best. We’re proud of our progress and can’t wait to see how far this hard work will take us!

Want to learn more about our team’s journey? Check out our Ultimate Guide to Prepping for a Dragon Boat Competition for tips and insights. Plus, stay tuned for updates on our Dragonboat Fitness Challenge 2024 experience as we continue training toward victory.

Onward, Desert Falcons! πŸ¦…

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