On Tuesday evening, November 19, the Desert Falcons returned to the tranquil waters of Deira Creek for another power-packed water training session. Dressed in their vibrant orange jerseys, the team was ready to put in the work as the race countdown continued.
Starting Strong 🌙
The evening began with everyone arriving by 7:15 PM. Warm-ups kicked off at 7:30 PM, with paddlers stretching and preparing for the session ahead. By 7:40 PM, the team loaded into the boat under the guidance of Coach Intan, our skilled steerer for the night. At exactly 7:45 PM, we pushed off, gliding into the calm waters for an intense evening paddle.
The Lineup 🚣♂️
With a mix of experienced paddlers and fresh faces, the team worked on synchronization and endurance. The lineup for the night was as follows:
Bow Side (Left):
Ferdz, Radhi, Khaled, Babiker, Neil, Dennis
Stroke Side (Right):
JJ, KF, Nafih, Lambert, Evie, Jobai, Ging, IS
The paddlers gave it their all, working in unison to cover an impressive 6,180 meters. The rhythm of the paddles hitting the water created a soothing yet powerful melody, a testament to the team’s hard work and focus.
Drills and Challenges 💪
The training focused on building stamina and mastering timing. With 1 hour and 8 minutes of moving time, the team practiced long-distance paddling and sprint bursts to simulate race conditions. Each drill tested their strength and coordination, ensuring everyone was race-ready.
Highlights from the Session 🌟
- Team Spirit: The synergy among paddlers like Neil and Jobai kept the boat steady and efficient.
- Rising Stars: Babiker continues to improve with every session, earning encouragement from the crew.
- Guidance from Intan: Our steerer kept the boat on track, providing real-time feedback to refine paddling techniques.
The effort was evident as every stroke brought the team closer to their goals. With the EDBF race looming, each session feels like a step toward greatness.
Wrapping Up the Evening 🌌
We docked by 9:05 PM, tired but satisfied with the session. After some cooldown stretches and feedback, the paddlers left the creek, already looking forward to the next practice.
For more insights into how we train, check out our Ultimate Guide to Dragon Boat Racing. Stay tuned for updates as the Desert Falcons continue their journey to success.
See you on the water! 🦅💪
