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Home » Fitness Challenge

Desert Falcon Dragonboat team member with all participating dragonboat teamduring the Dragonboat Fitness Challenge 2024
Posted inDragon Boat Festival

Desert Falcons at the Dragonboat Fitness Challenge 2024

Posted by is150 3 November, 2024
The Dragonboat Fitness Challenge 2024 was an action-packed day filled with fun, fitness, and friendly…
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Desert Falcons dragon boat team stretching on the beach during warm-up.
Posted inPhysical Challenge Tips

The Power of Push-Ups: A Simple Yet Effective Exercise

Posted by Captain DF DXB 13 August, 2024
 Push-ups are one of the most powerful exercises you can do to build upper body…
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